'back to the Essence'
Centre of Health, Growth & Learning
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'back to the Essence...' of your Free-Child (Spontaneous Movement)                  CONTACT US  FIND US 



 If you or your child can't dance, skip or ride a bicycle; pick up marbles; hold a pen; walk or generally move very well; if you are clumsy; can't throw; catch or balance; if you can't sing in tune or tap in time...


I specialise in getting bodies Moving Learning & Dancing. 

Having had ME/postviral fatigue & retained infant reflexes myself, I know a thing or two about body pain, stiffness
,
co-ordination,  dyslexia and dyscalclia issues.


Now I am walking, gardening, cooking, doing Zumba Fitness, Yoga, and Latin & Ballroom all for fun and pain free.  I am able to make maths comparisons, hold longer numbers in my head, and remember pass words. I rarely switch my letters and numbers. I generally have a clearer brain, I don't get depressed or get migrain headaches. In fact I now feel joyful and excited about life instead of wanting to hide from everyone and everything.

How?

By working with Holistic Natural Healthcare,
Energy Kinesiology, NLP,  Primitive Reflex Integration
and the

3 Step - 7 Ways *free your spirit* Process
 
 
Step 1 Health - Step 2 Growth - Step 3 Learning

1. Energy Flow
2. Communication
3. Everything is Resonance
4. Individual Diet & Blood Type
5. Action Balanced with Relaxation
6. Hydration & Water, E.F.A.s & Minerals
7. Primitive Reflexes & Postural Control Reflexes

“This is when we dance around the fire within.  This is when we come to know what is left within us when everything that is not true burns away.

And once we know, we can begin to be true to ourselves as never before.

This, more than anything else, is what this time is about.

We must discover what does not endure the burning fire of our own being, and let those things go.

Let them burn away with the new heat that is rising now.” Jennifer Posada

 


 
'Prepare 2 Move & Groove'

Classes for those who want a bridge to Movement







Talk to us in person about these classes, blocks to learning and our therapies. 
Email Here






When you are sorted 
Get out there and have FUN!!

www.westerndancecentre.co.uk

http://www.fitsteps.co.uk/

http://www.tangomovement.com/

http://www.zumba.com/

http://www.skip-hop.co.uk/