If you would like to become a student of yoga but have been too worried,
come along and give Lindsey's 'Boundary Free' Yoga Classes a go.
Easy going, fun, non competitive, boundary-free sessions.
Lindsey always work with Spirit and her yoga is very intuitive so you'll get something just for you. Each class is slightly different and in-tune with the seasonal energies.
Mixed age and ability, with cool music tracks to satisfy each generation.
Some themed weeks to keep the youngsters interested.
CALL LINDSEY FOR DETAILS OF HER LATEST CLASSES
Adult Price £10.00 . Children's Price £2.50
You will need your own yoga or fitness mat, a blanket (if you require ) for meditation.
Wear something comfortable you can move easily in.
Home Educators may bring along children,
although probably not suitable for younger children. Best for age 10 up.
Lindsey Rye - Student Teacher (Yoga Alliance)
Contact Lindsey 07715377276
If Louise has told you about the support materials for :-
...please find the information below. Lindsey's Yoga peeps may find these books and tools interesting too.
Good luck with your studies and please feel free to browse this site and its links as it may be of further interest to you.
Step 1 Health - Step 2 Growth - Step 3 Learning
1. Energy Flow
3. Everything is Resonance
4. Individual Diet & Blood Type
5. Action Balanced with Relaxation
6. Hydration & Water, E.F.A.s & Minerals
7. Primitive Reflexes & Postural Control Reflexes