To be optimumly hydrated you have to have within your body:-
An Abundant amount of Pure Energetically Beneficial Water (H20)
Undamaged Essential fatty acids (Oils)
Bio-Minerals in the optimum balance in the right place within your body. (Sodium, Potassium etc.)
H20 + Love + Gratitiude = Pure Water
If there is one thing you need to learn in order to live a long prosperous life, it is that water carries resonance. Change your understanding of Life, Universe and Everything or remember what you already know but have forgotten to act upon. Watch
these YouTube Videos to find out why Love & Gratitude turns your life around, about vitamin C & water, hydration & food, etc
Oils: - Essential Fatty Acids ~ Some of the Best :-
Udo's Choice Ultimate Oil Blend?
Dr Udo Erasmus has been a pioneer of fats and oils since the '80s, and was responsible for creating the technology used to press seed oils for health. As such his flagship product, Udo's ChoiceUltimate Oil Blend, is the best nutritional oil available today:
Shown to promote a favourable HDL:LDL cholesterol level
Fantastic for your skin, hair and nails
Made entirely from vegetarian/vegan ingredients
Cold pressed, unrefined organic oils and other minor ingredients
Cold stored, and boxed in a nitrgoen flushed, amber glass bottle for optimum freshness and effectiveness
FMD Flax Seed Oil - Certified Organic
A fresh, unrefined certified organic cold pressed seed oil rich in omega 3 essential fatty acids. An excellent choice for those who already have quality omega 6 sources in their diet or those wanting to build their omega 3 levels before switching to a balanced blend such as Udos Choice.A delightful nutty taste makes it easy to mix into your food or smoothie.
One of Higher Nature's bestsellers, Essential Balance™, which provides the perfect balance of omega 3 to omega 6 fatty acids, now has an even better formula. Like the original, this new blend is rich in essential fatty acids and is 100% organic (the only 100% organic blend of its type available). The new formula provides Unrefined Flax Seed Oil, Unrefined Pumpkin Seed Oil, Sunflower Seed Oil and Extra Virgin Olive Oil. Flax Seed particulate providing Lignans. The benefits of flax seeds are now being actively researched at the Universities of Toronto, Minnesota, Rochester and Helsinki. Use in salad dressings, drizzle on ' vegetables or enjoy it straight from the spoon.
Definately not suitable for cooking or baking.
Step 1 Health - Step 2 Growth - Step 3 Learning
1. Energy Flow
3. Everything is Resonance
4. Individual Diet & Blood Type
5. Action Balanced with Relaxation
6. Hydration & Water, E.F.A.s & Minerals
7. Primitive Reflexes & Postural Control Reflexes